Executive Athlete

The executive athlete is an augmented program involving hands on coaching and training with Dr. Nicole Forrester. She will help you and/or your team identify and develop your optimal zone for sustained elevated performance results.


What is an executive athlete?

To perform at the highest level talent alone cannot and will not get you there. The elite athlete spends countless hours mastering their craft, with the support and guidance of their coach.  But, what separates these athletes from just “good” athletes is that they are in tune with their mental, emotional and physical state, and are able to establish an optimal zone that will consistently deliver high performance results. These athletes are able to have paramount performances under pressure, exuding an unshakable confidence, laser focus, and effective implementation of goal strategies. There are many good athletes, but few elite athletes.

The same can be found in business. The executive athlete is the business version of the elite. They are results oriented, able to perform consistently under pressure in an ever changing environment, exude confidence and are able to instill in others enthusiasm and motivation. They are functioning in their optimal zone.

It was once believed that it was humanly impossible for anyone to run the mile under 4 minutes. However, on May 6, 1954, Roger Bannister would be the first man to prove that the impossible was indeed possible. Today, running under 4 minutes in the mile by a world-class male athlete is anything but impossible.
Sometimes, the real limiting factor of any individual or organization is the boundaries by which they define as possible and impossible. Dr. Nicole Forrester and Optimal Zone Inc.provide a unique perspective on performance for businesses, whereby organizations learn how to push beyond their perceived limits to achieve a new defined level of excellence.

SET THE BAR HIGH: Just how high can your organization JUMP in performance?

Dr. Nicole Forrester brings with her the experience, knowledge, and understanding of achieving high performing results. With a doctoral degree in sport psychology, integrated with studies in organizational psychology, Nicole has found many of the principles of elite performances in sport applicable to success in business. She has applied her understanding of high performance to assist various individuals, businesses and organizations in their pursuit of excellence, including Fortune 500 companies, Olympians and professional athletes.

Dr. Nicole Forrester is results driven. Using key performance indicators, she facilitates individuals and organizations with the skills and ability to enhance their performance and sustain consistency at an elevated level. For the results driven executive and/or executive team, Nicole offers the following services: